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snellyvillefitness
Nov 202 min read
A Personal Trainer's "New You" Resolution
Welp! It's about that time! Time to make all types of new promises to ourselves geared towards "Living Your Best Life," ..."New Year, New...
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snellyvillefitness
Apr 163 min read
"How You Eating?!" Exploring the Nutrition in Snellyville!
This question is clearly not a new one! From a child, we have been brainwashed with versions of "healthy eating" by family members,...
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snellyvillefitness
Jun 12, 20232 min read
"It's a Numbers Game... I Think?!" Part 1.
From the Physical Fitness Test at Torey J. Sabatini Elementary School (Madison, NJ) to post-collegiate football tryouts, one thing was...
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snellyvillefitness
May 11, 20231 min read
Snellyville Tips! It's not just an Ab Roller!
For many people, there is a period in life when one looks in the mirror and says "THAT'S IT! I MUST DO SOMETHING ABOUT THIS!" Just then,...
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snellyvillefitness
Apr 17, 20233 min read
Bicycle Built for One!
Biking in New York City and Bike Stretches It's the middle of the 'Rona Lockdown! Fortunately, and unfortunately, I was an "essential...
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snellyvillefitness
Apr 10, 20232 min read
In "Full Pursuit" of Purpose!
New "HIIT-style" Interval Run on Snellyville Fitness YouTube Channel!
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snellyvillefitness
Apr 4, 20231 min read
Welcome to SnellyvilleFitness.com!
"It's been a looooonnng time comin'... but I knooooow change gon' come!" Welp! It's finally here! My own personal training website -...
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